Jewish Recipes - Vegetable Frittata /title> <meta name="description" content="Online resource for Jewish Recipes and Kosher Recipes"> <meta name="keywords" content="vegetable, frittata, jewish recipes, jewish foods, recipe, food, jewish cooking, kosher, kashrus, google, hecsher, parve, jewish, judaica, jewish books, laws of Kashrus, kosher palette, spice and spirit, meal Leani Yumm, italian gourmet, jewish holidays, cooking, yarmulke, skullcap, bar mitzvah, adventures in jewish cooking, jeffrey nathan, hannukiah, torah scroll, rams horn, shofar, shabbat, kiddush cup, kiddish cup, challah board, challah knife, havdallah, challah cover, kosher beer, jewish recipes, kosher recipes, jewish cookbooks, jewish holidays, jewish gifts, high holidays"> </head> <body link="#3366CC" vlink="#CC3300" alink="#000000"> <TBODY> <tr> <TD width="100%" height="35"> <table border="1" cellpadding="0" cellspacing="0" style="border-collapse: collapse" bordercolor="#192A4C" width="100%" height="17"> <tr> <td width="100%" height="17"> <table border="0" cellspacing="0" style="border-collapse: collapse" bordercolor="#111111" width="100%" cellpadding="0" bgcolor="#000000"> <tr> <td vAlign="bottom" align="center" bgcolor="#FFFFFF" style="vertical-align: middle" bordercolor="#FFFFFF" width="265" height="1"> <table border="0" cellpadding="5" cellspacing="3" style="border-collapse: collapse" bordercolor="#111111" width="100%"> <tr> <td width="100%"> <p align="center"><font color="#000000"> <a title="Jewish Recipes" style="text-decoration: none" href="http://www.jewishrecipes.org"> <img alt="Jewish Recipes" hspace="25" src="http://www.jewishrecipes.org/kosher-recipes-graphics/jewish-recipes-logo.jpg" border="0" width="199" height="43"><br> </a> </font> <b> <font color="#000000" face="Verdana" size="3"> <a title="Jewish Recipes" style="text-decoration: none" href="http://www.jewishrecipes.org"> <font color="#000000">Jewish Recipes</font></a></font></b></td> </tr> </table> </td>  <td width="718" height="1" bgcolor="#FFFFFF" style="vertical-align: middle"> <table border="0" cellpadding="8" cellspacing="3" style="border-collapse: collapse" bordercolor="#111111" width="100%"> <tr> <td width="100%"> <table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse" bordercolor="#111111" width="100%"> <tr> <td width="100%"> <p align="center"> <font face="Verdana" color="#000000" size="2"> <font color="#000000"> <a title="Jewish Recipes Front Page" style="text-decoration: none" href="http://www.jewishrecipes.org"> <font color="#000000">Home</font></a> </font> |<font color="#000000"> <a title="About Jewish Recipes" style="text-decoration: none" href="http://www.jewishrecipes.org/about-jewish-recipes.html"><font color="#000000">About Us</font></a> </font> |<font color="#000000"><a title="Submit a Recipe to Jewish Recipes" href="http://www.jewishrecipes.org/submit-a-jewish-recipe.html" style="text-decoration: none"><font color="#000000">Submit a Recipe</font></a></font> |<font color="#000000"> </font> <a title="Enter Jewish Recipes Free on-line Cookbook" style="text-decoration: none" href="http://www.jewishrecipes.org/recipes/index.html"> <font color="#000000">New Recipes</font></a> | <a title="Kosher Dieting" href="http://www.kosherdieting.net" style="text-decoration: none"> <font color="#000000">Kosher Dieting</font></a> |<a title="Jewish Links" href="http://www.jewishrecipes.org/jewish-links.html" style="text-decoration: none"><font color="#000000">Links</font></a><br> <font color="#000000">  <a title="Kosher Gift Basket - Kosher Food, Candy, Wine, and Flowers" style="text-decoration: none" href="http://www.jewishrecipes.org/kosher-gift-baskets/index.html"> <font color="#000000">Kosher Grocery Store</font></a> </font>|<font color="#000000">  <a title="Featured Kitchenware" style="text-decoration: none" href="http://www.jewishrecipes.org/kitchenware/index.html"> <font color="#000000">Kitchenware</font></a></font> |<font color="#000000"> <a title="Featured Kitchenware" style="text-decoration: none"href="http://www.jewishrecipes.org/kitchenware/index.html"><font color="#000000"> </font></a> <a title="Featured Judaica" style="TEXT-DECORATION: none" href="http://www.judaic.com"> <font color="#000000">Judaica</font></a> </font> |<font color="#000000"> </font> <a title="Special Free Offers from Judaic.com" style="TEXT-DECORATION: none" href="http://www.judaic.com/free-offer.html"><font color="#000000">Free Offer</font></a><font color="#000000"> </font> | <a title="Judiac Sale" href="http://www.judaic.com/judaic-sale.html" style="text-decoration: none"><font color="#000000"> Sale</font></a> | <a title="Search for Jewish and Kosher Recipes" href="http://www.jewishrecipes.org/google-search-jewish-recipes.html" style="text-decoration: none"> <font color="#000000">Search Recipes</font></a></font></td>  </tr> </table> </td> </tr> </table> </td> </tr> </table> </td> </tr> </table> </TD>  </tr> </TBODY> <DIV align=left> <TABLE cellSpacing=0 cellPadding=0 width="100%" border=0 style="border-collapse: collapse" bordercolor="#111111" height="1"> <TBODY> <tr> </tr> </TBODY></TABLE></DIV> <table cellSpacing="0" cellPadding="0" width="100%" border="0" style="border-collapse: collapse" bordercolor="#111111"> <tbody> <tr> <td width="100%" align="left"> <table cellSpacing="0" cellPadding="0" width="100%" border="0" style="border-collapse: collapse" bordercolor="#111111" height="1"> <tbody> <tr> <td vAlign="top" align="middle" width="158" height="1"> <table border="0" cellspacing="3" style="border-collapse: collapse" bordercolor="#111111" width="100%" cellpadding="8" height="1"> <tr> <td width="100%" height="1"> <table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse" bordercolor="#111111" width="100%"> <tr> <td width="100%" height="1"> <table border="1" cellspacing="0" style="border-collapse: collapse" bordercolor="#111111" width="100%" cellpadding="0"> <tr> <td width="100%" height="0"> <table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse" bordercolor="#111111" width="100%"> <tr> <td width="100%" bgColor="#1B294D" height="20" colspan="2"> <p align="center"><b> <font color="#FFFFFF" size="2" face="Verdana"> <a title="Jewish Recipes" style="text-decoration: none" href="http://www.jewishrecipes.org"> <font color="#FFFFFF">Jewish Recipes</font></a></font></b></td> </tr> <tr> <td width="5" height="20" align="center"> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font color="#111111" size="1" face="Verdana"> <a title="Jewish Recipes" style="text-decoration: none" href="http://www.jewishrecipes.org/recipes/index.html"> <font color="#111111">Jewish Recipes</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <a title="Kosher Cuisine can come from any culture and any part of the world (Kosher Chinese food or Kosher American food) as long as it follows the kosher laws. Consult your Rabbi if you have questions." style="text-decoration: none;" href="http://www.jewishrecipes.org/kosher-recipes/index.html"> <font face="Verdana" size="1" color="#111111">Kosher Recipes</font></a></td> </tr> <tr> <td width="5" height="20" align="center"> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font size="1" face="Verdana"> <a title="Jewish Cooking Terms / Dictionary" href="http://www.jewishrecipes.org/jewish-cooking-terms/index.html" style="text-decoration: none"> <font color="#111111">Cooking Terms</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" size="1"> <a title="Jewish Foods" href="http://www.jewishrecipes.org/jewish-foods/index.html" style="text-decoration: none"> <font color="#111111">Foods</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <a style="text-decoration: none" title="Spices and Ingredients" href="http://www.jewishrecipes.org/spices/index.html"> <font face="Verdana" size="1" color="#111111">Spices</font></a></td> </tr> <tr> <td width="5" height="20" align="center"> <font face="Verdana" size="1" color="#111111"> </font> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" color="#000000"> <a title="Jewish Cookbooks" href="http://www.jewishrecipes.org/jewish-cookbooks/index.html" style="text-decoration: none"> <font color="#111111" size="1">Cookbooks</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font color="#000000" face="Verdana" size="1"> <a title="Dairy Recipes" href="http://www.jewishrecipes.org/recipes/dairy/index.html" style="text-decoration: none"> <font color="#111111">Dairy</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font color="#000000" face="Verdana" size="1"> <a title="Meat" href="http://www.jewishrecipes.org/recipes/meat/index.html" style="text-decoration: none"> <font color="#111111">Meat</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> <font face="Verdana" size="1" color="#111111"> </font> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font color="#000000" face="Verdana" size="1"> <a title="Parve Recipes" href="http://www.jewishrecipes.org/recipes/parve/index.html" style="text-decoration: none"> <font color="#111111">Parve</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> <font size="1" face="Verdana" color="#111111"> </font></td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <a title="Baba Ganoush" href="http://www.jewishrecipes.org/jewish-foods/baba-ganoush.html" style="text-decoration: none"> <font face="Verdana" size="1" color="#111111">Baba Ganoush</font></a></td> </tr> <tr> <td width="5" height="20" align="center"> <font face="Verdana" size="1" color="#111111"> </font> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" size="1"> <a title="What is a Bagel?" href="http://www.jewishrecipes.org/jewish-foods/bagels.html" style="text-decoration: none"> <font color="#111111">Bagels</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" size="1"> <a title="What is a Blintz ?" style="text-decoration: none" href="http://www.jewishrecipes.org/jewish-foods/blintz.html"> <font color="#111111">Blintz</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" size="1"> <a title="What is Challah / Hallah ?" style="TEXT-DECORATION: none" href="http://www.jewishrecipes.org/jewish-foods/challah.html"> <font color="#111111">Challah</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> <font face="Verdana" size="1" color="#111111"> </font> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font size="1" face="Verdana"> <a title="What is Charoset?" href="http://www.jewishrecipes.org/jewish-foods/charoset.html" style="text-decoration: none"> <font color="#111111">Charoset</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> <font face="Verdana" size="1" color="#111111"> </font> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font size="1" face="Verdana"> <a title="What is Cholent?" href="http://www.jewishrecipes.org/jewish-foods/cholent.html" style="text-decoration: none"> <font color="#111111">Cholent</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> <font face="Verdana" size="1" color="#111111"> </font> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <a title="What is a Etrog?" href="http://www.jewishrecipes.org/jewish-foods/etrog.html" style="text-decoration: none"> <font size="1" face="Verdana" color="#111111"> Etrog</font></a></td> </tr> <tr> <td width="5" height="20" align="center"> <font size="1" face="Verdana" color="#111111"> </font></td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" size="1"> <a title="What is Farfel ?" href="http://www.jewishrecipes.org/jewish-foods/farfel.html" style="text-decoration: none"> <font color="#111111">F</font></a></font><a title="What is Farfel ?" href="http://www.jewishrecipes.org/jewish-foods/farfel.html" style="text-decoration: none"><font color="#111111" face="Verdana" size="1">arfel</font></a></td> </tr> <tr> <td width="5" height="20" align="center"> <font size="1" face="Verdana" color="#111111"> </font></td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" size="1"> <a title="What is Falafel ?" href="http://www.jewishrecipes.org/jewish-foods/falafel.html" style="text-decoration: none"> <font color="#111111">Falaf</font></a></font><a title="What is Falafel ?" href="http://www.jewishrecipes.org/jewish-foods/falafel.html" style="text-decoration: none"><font face="Verdana" size="1" color="#111111">el</font></a></td> </tr> <tr> <td width="5" height="20" align="center"> <font face="Verdana" size="1" color="#111111"> </font> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" size="1"> <a title="What is a Gefilte Fish?" href="http://www.jewishrecipes.org/jewish-foods/gefilte-fish.html" style="text-decoration: none"> <font color="#111111">Gefilte Fish</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> <font face="Verdana" size="1" color="#111111"> </font> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" size="1"> <a title="What is Hamantaschen ?" href="http://www.jewishrecipes.org/jewish-foods/hamantaschen.html" style="text-decoration: none"> <font color="#111111">Hamantaschen</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> <font size="1" face="Verdana" color="#111111"> </font></td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" size="1"> <a title="What is Hummus ?" href="http://www.jewishrecipes.org/jewish-foods/hummus.html" style="text-decoration: none"> <font color="#111111">Hummus</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> <font size="1" face="Verdana" color="#111111"> </font></td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font size="1" face="Verdana"> <a title="Jewish Holidays Recipes" href="http://www.jewishrecipes.org/recipes/jewish-holidays/index.html" style="text-decoration: none"> <font color="#111111">Jewish Holidays</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" size="1"> <a title="What is Knish?" style="text-decoration: none" href="http://www.jewishrecipes.org/jewish-foods/knish.html"> <font color="#111111">Knish</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> <font size="1" face="Verdana" color="#111111"> </font></td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" size="1" color="#000000"> <a title="Kosher Recipes" style="text-decoration: none" href="http://www.jewishrecipes.org/kosher-recipes/index.html"> <font color="#111111">Kosher Recipes</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> <font size="1" face="Verdana" color="#111111"> </font></td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font color="#000000" face="Verdana" size="1"> <a style="text-decoration: none" title="Largest Selection of Kosher Wines" href="http://www.jewishrecipes.org/kosher-wine/index.html"> <font color="#111111">Kosher Wines</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> <font size="1" face="Verdana" color="#111111"> </font></td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" size="1"> <a title="Kugel" href="http://www.jewishrecipes.org/jewish-foods/kugel.html" style="text-decoration: none"> <font color="#111111">Kugel</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> <font face="Verdana" size="1" color="#111111"> </font> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" size="1"> <a title="What are Latkes?" href="http://www.jewishrecipes.org/jewish-foods/latkes.html" style="text-decoration: none"> <font color="#111111">Latkes</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> <font size="1" face="Verdana" color="#111111"> </font></td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" size="1"> <a title="Lox (salmon)" href="http://www.jewishrecipes.org/jewish-foods/lox.html" style="text-decoration: none"> <font color="#111111">Lox (salmon)</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> <font size="1" face="Verdana" color="#111111"> </font></td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <a title="What is Matzah?" href="http://www.jewishrecipes.org/jewish-foods/matzah.html" style="text-decoration: none"> <font face="Verdana" size="1" color="#111111">Matzah</font></a></td> </tr> <tr> <td width="5" height="20" align="center"> <font size="1" face="Verdana" color="#111111"> </font></td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" size="1"> <a title="What is Pita ?" href="http://www.jewishrecipes.org/jewish-foods/pita.html" style="text-decoration: none"> <font color="#111111">Pita</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> <font face="Verdana" size="1" color="#111111"> </font> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" size="1"> <a title="What is sufganiya ?" style="text-decoration: none" href="http://www.jewishrecipes.org/jewish-foods/sufganiya.html"> <font color="#111111">Sufganiya</font></a></font></td> </tr> <tr> <td width="5" height="20" align="center"> <font face="Verdana" size="1" color="#111111"> </font> </td> <td width="100%" bgcolor="#FFFFFF" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" size="1"> <a title="What is Tzimmes ?" href="http://www.jewishrecipes.org/jewish-foods/tzimmes.html" style="text-decoration: none"> <font color="#111111">Tzimmes</font></a></font></td> </tr> <tr> <td width="100%" height="20" align="center" colspan="2" bgcolor="#1B294D"> <p align="center"><b> <font size="2" face="Verdana" color="#FFFFFF"> <a title="What is Jewish Cooking" style="text-decoration: none" href="http://www.jewishrecipes.org/jewish-cooking/index.html"> <font color="#FFFFFF">Jewish Cooking</font></a></font></b></td> </tr> <tr> <td width="5" height="20" align="center"> </td> <td width="128" bgcolor="#FFFFFF" height="20"> <a title="Judaica" href="http://www.judaic.com" style="text-decoration: none"> <font size="1" face="Verdana" color="#000000">Judaica</font></a></td> </tr> <tr> <td width="8" height="20"></td> <td width="129" height="20" align="left" style="vertical-align: middle"> <font color="#000000" face="Verdana" size="1"> <a style="text-decoration: none" title="Products for the Kosher Kitchen - labels and color code items" href="http://www.jewishrecipes.org/kitchenware/index.html"> <font color="#000000">Kitchenware</font></a></font></td> </tr> <tr> <td width="8" height="20"></td> <td width="129" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" size="1"> <a style="text-decoration: none" title="Kosher Symbols" href="http://www.jewishrecipes.org/reliable-kosher-symbols.html"> <font color="#000000">Kosher Symbols</font></a></font></td> </tr> <tr> <td width="8" height="20"></td> <td width="129" height="20" align="left" style="vertical-align: middle"> <font face="Verdana" color="#000000" size="1"> <a title="What does Kosher mean?" style="TEXT-DECORATION: none" href="http://www.jewishrecipes.org/judaism/living-kosher-is-living-like-a-jew.html"> <font color="#000000">What is Kosher ?</font></a></font></td> </tr> <tr> <td width="8" height="20"></td> <td width="129" height="20" align="left" style="vertical-align: middle"> <font color="#111111" face="Verdana" size="1"> <a style="text-decoration: none" title="What is a hechsher?" href="http://www.jewishcooking.org/kosher-cooking/hechsher.html"> <font color="#000000">What is a hechsher?</font></a></font></td> </tr> </table> </td> </tr> </table> </td> </tr> </table> </td> </tr> </table> </td> <td vAlign="top" width="1" bgColor="#192A4C" height="1"> <p align="center"></td> <td vAlign="top" align="middle" width="601" height="1"> <table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse" bordercolor="#111111" width="100%" height="1"> <tr> <td width="100%" height="19"> <table style="border-collapse: collapse" borderColor="#111111" height="1" cellSpacing="0" cellPadding="0" width="100%" border="0"> <tr> <td width="100%" height="19"> <table style="border-collapse: collapse" borderColor="#111111" cellSpacing="0" cellPadding="0" width="100%" border="0"> <tr> <td width="16%" bgColor="#ffffff" height="1" align="center" style="vertical-align: middle"> <p align="center"><font face="Verdana" size="1">Page Options</font></td> <td class="ListNuggetItem" align="middle" width="6%" style="vertical-align: middle"> <font face="Verdana" size="1"> <a href="mailto:?body=http://www.jewishrecipes.org&subject=Jewish Recipes"> <img title="Send the contents of this page to a Friend" hspace="0" src="http://www.jewishrecipes.org/kosher-recipes-graphics/emailicon.gif" border="0" width="18" height="18"></a></font></td> <td class="ListNuggetItem" align="middle" width="7%" style="vertical-align: middle"> <p><font face="Verdana" size="1"> <a title="Send this Page to a Friend" href="mailto:?body=http://www.jewishrecipes.org&subject=Jewish Recipes">Send</a></font></td><td width="40%" bgColor="#ffffff" height="1" style="vertical-align: middle" align="center"> <p align="center"> <font color="#000000" size="1" face="Verdana"> <a title="Read before using any recipes: Copyright - Disclaimer" href="http://www.jewishrecipes.org/copyright-disclaimer.html" style="text-decoration: none"> <font color="#000000">Jewish Recipes: Copyright - Disclaimer</font></a></font></td><td width="50%" bgColor="#ffffff" height="1" align="center" style="vertical-align: middle"> <p align="center"> <a style="text-decoration: none" href="javascript:window.external.AddFavorite(location.href,document.title)"> <b><font face="Verdana" color="#000000" size="1">Add us to your favorites</font></b></a></td> <td width="1%" bgColor="#ffffff" height="1" align="center" style="vertical-align: middle"> <font face="Verdana" size="-2"> |</font></td> <td width="11%" bgColor="#ffffff" height="1" align="center" style="vertical-align: middle"> <p align="right"> <font color="#000000" face="Verdana" size="1"> <a title="Return to Jewish Recipe Home Page" href="http://www.jewishrecipes.org"> <img height="20" src="http://www.jewishrecipes.org/kosher-recipes-graphics/bh.gif" width="31" border="0"></a></font></td> </tr> </table> </td> </tr> <tr> <td width="100%" height="1"> <table style="border-collapse: collapse" borderColor="#111111" cellSpacing="0" cellPadding="0" width="100%" border="0"> <tr> <td width="100%"> <table style="border-collapse: collapse" borderColor="#111111" cellSpacing="0" cellPadding="0" width="100%" border="0"> <tr> <td width="100%" height="1"> <table border="0" cellpadding="8" cellspacing="3" style="border-collapse: collapse" bordercolor="#111111" width="100%"> <tr> <td width="100%"> <p align="left"><b><font face="Verdana" size="2"> <a title="Return to Jewish Recipes Home Page" href="http://www.jewishrecipes.org"> Jewish Recipes</a> --> <a title="Jewish Recipes" href="http://www.jewishrecipes.org/recipes/index.html"> Recipes</a> --> <a title="Vegetable Dishes" href="http://www.jewishrecipes.org/recipes/vegetable-dishes/index.html"> Vegetable Dishes</a></font></b></td> </tr> </table> </td> </tr> <tr> <td width="100%" height="0"> <table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse" bordercolor="#111111" width="100%"> <tr> <td width="100%"> <table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse" bordercolor="#111111" width="100%"> <tr> <td width="74%" valign="top"> <table border="0" cellpadding="8" cellspacing="3" style="border-collapse: collapse" bordercolor="#111111" width="100%" height="27"> <tr> <td width="100%" height="40%"> <font face="Verdana" size="2"> <a title="Vegetable Dishes: Vegetable Frittata" href="http://www.jewishrecipes.org/recipes/vegetable-dishes/vegetable-frittata.html" style="text-decoration: none"> <b>Vegetable Frittata</b></a></font></td> </tr> <tr> <td width="100%" height="40%"> <ul> <li><font face="Verdana" size="2">4-5 medium shallots, sliced </font></li> <li><font face="Verdana" size="2">3 cups mushrooms, sliced </font></li> <li><font face="Verdana" size="2">2 pound low fat <a title="What is Tofu" href="http://www.jewishrecipes.org/jewish-foods/tofu.html"> tofu</a></font></li> <li><font face="Verdana" size="2">4 egg whites </font></li> <li><font face="Verdana" size="2">1/8 teaspoon sea salt </font></li> <li><font face="Verdana" size="2">1/2 teaspoon ground white pepper </font></li> <li><font face="Verdana" size="2">1 1/2 tablespoons onion powder </font></li> <li><font face="Verdana" size="2">3 tablespoons fresh basil, chopped </font> </li> <li><font face="Verdana" size="2">1 cup roasted red pepper, chopped </font></li> <li><font face="Verdana" size="2">2 cups fresh spinach - blanched and chopped </font></li> <li><font face="Verdana" size="2">12 ounce fat free mozzarella cheese, grated </font> </li> </ul> <p><font face="Verdana" size="2">Spray pan with oil and heat. Cook shallots for 2 minutes, stirring constantly. Add mushrooms, saute till soft, then cool.</font></p> <p><font face="Verdana" size="2">In a food processor, puree <a title="What is Tofu" href="http://www.jewishrecipes.org/jewish-foods/tofu.html"> tofu</a>, egg whites, sea salt, ground white pepper and onion powder.</font></p> <p><font face="Verdana" size="2">Place mushroom mixture, tofu mixture and all remaining ingredients in a bowl and combine using rubber spatula.</font></p> <p><font face="Verdana" size="2">Spray quiche pan with canola oil, pour in mixture and bake at 350 degrees Fahrenheit until firm, approximately 1 hour.</font></td> </tr> <tr> <td width="100%" height="80%"> <p align="center"><b> <font face="Verdana" size="2"> <a title="Vegetarian Recipes" style="TEXT-DECORATION: none" href="http://www.jewishrecipes.org/kosher-recipes/kosher-vegetarian/index.html"> Vegetarian</a> -- </font></b> <a title="Vegetable Dishes" href="http://www.jewishrecipes.org/recipes/vegetable-dishes/index.html" style="text-decoration: none"> <b><font face="Verdana" size="2"> Vegetable</font></b></a><b><font face="Verdana" size="2"> - <a href="http://www.jewishrecipes.org/kosher-recipes/tofu/index.html" style="text-decoration: none"> Tofu</a></font></b></td> </tr> <tr> <td width="100%" height="27%"> <p align="center"> </td> </tr> <tr> <td width="100%" height="27%"> </td> </tr> <tr> <td width="100%" height="26%"> <font face="Verdana" size="1"> <a title="Cooking Tips" href="http://www.jewishrecipes.org/jewish-cooking-terms/cooking-tips.html"> <font color="#000000">Cooking Tips</font></a><u>:</u></font><b><font face="Verdana" size="1"> </font></b></td> </tr> </table> </td> <td width="24%" align="center" valign="top"> <p align="center"><script type="text/javascript"> </script> <script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"> </script></td> </tr> </table> </td> </tr> </table> </td> </tr> </table> </td> </tr> </table> </td> </tr> </table> </td> </tr> </table> </td> </tr> </tbody> </table> </td> </tr> </tbody> </table> <table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse" bordercolor="#111111" width="100%"> <tr> <td width="100%"> <table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse" bordercolor="#111111" width="100%" height="1"> <tr> <td width="100%" height="1"> <div align="center"> <center> <table class="maintable" cellSpacing="0" cellPadding="0" border="0" height="1" width="100%" style="border-collapse: collapse" bordercolor="#111111"> <tr> <td align="left" width="25" height="1"> <font face="Verdana"> <img src="http://www.jewishrecipes.org/kosher-recipes-graphics/footer_left.gif" width="25" height="60"></font></td> <td class="text" style="padding-left: 0px; padding-right: 0px; padding-top: 20px; padding-bottom: 0px; background-image: url('http://www.jewishrecipes.org/kosher-recipes-graphics/footer_back.gif')" align="middle" width="100%" height="1"> <p align="center"> <i><font face="Verdana" color="#3366CC" size="1"> <a title="Return to Jewish Recipes Home Page" href="http://www.jewishrecipes.org" style="text-decoration: none; background-color:#FFFFFF"> <font color="#000000">Kosher Food for Body and Soul</font></a></font></i></td> <td align="right" width="25" height="1"> <p align="left"> <img border="0" src="http://www.jewishrecipes.org/kosher-recipes-graphics/footer_right.gif" width="25" height="60"></td> </tr> </table> </center> </div> </td> </tr> </table> </td> </tr> </table> <p align="center"> <font face="Verdana" size="1">Sept 2005