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To your Health
Vegetable
Dishes
Pasta
Salads
Salads: Salad is a light meal - or
part of a larger meal consisting of mixed
vegetables or fruit and at least one type of
leaf
vegetable,
often with a dressing or sauce, occasionally
nuts and the possibility of meat/fish/cheese
on the side. It is usually seen as being low
in calories, salt, sugar and fat, but this
isn't necessarily true.
The word "salad" comes from the French
salade of the same meaning, from the Latin
salata, "salty", from sal, "salt". |
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