Wash and cut
vegetables. Place in a casserole or bowl or
a microwave vegetable cooker.
If possible, try to arrange the vegetables
so that they are not piled high in the
They cook better if there is less food in
the center of the dish.
Microwave on high using 5 minutes per
pound of vegetables as your guide. When
done, test with a fork to see if it is done
to your desire. Add seasonings, butter and
oil as desired.