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Jewish Recipes --> Recipes --> Kosher Recipes --> To your Health --> Kosher Vegetable Meals

Vegetable Stir Fry
Recipe Ingredients:
  • 1 onion, sliced
  • 2-3 cloves garlic, slivered
  • 1-2 cups fresh green beans, sliced
  • 1-2 red potatoes, quartered or sliced
  • 1 red or green bell pepper, slivered
  • 1-2 stalks celery, sliced
  • bunch of fresh greens, such as chard or spinach
  • 2-3 tablespoons extra-virgin olive oil
  • 1-2 tablespoons salad dressing or sauce, as desired
Prepare vegetables, washing and slicing or slivering, as desired. It is best to make them into easily eaten pieces. Heat the oil in a large sauté pan, reduce to medium, and add the vegetables except for the greens.

Stir and cook for several minutes, to your desired doneness. When done to your liking, add the greens and cook about 1 minute more.

Stir in the seasoning sauce. Serve immediately.

 

Vegetable Dishes Vegetarian

 
 
 
 

Sept 2005 - 2013 - Kosher Recipes - Kosher Cooking - Jewish Cooking - Jewish Recipes - Jewish Foods