• 1-1/4 pound fresh yams
• 2-3 tablespoons orange juice
• 1 tablespoon butter/margarine
• 3 small oranges or tangerines, cut in half and pulp removed
• nutmeg

Peel yams. Cut into chunks. Combine yams, orange juice, and butter in saucepan. Cover and microwave on High 6 minutes.

Stir.

Microwave another 3-4 minutes, or until tender. Mash slightly and add cut up orange sections.

Scoop into hollowed out orange cups. Sprinkle with a little nutmeg. Reheat as needed.

Vegetable Dishes --> Vegetarian --> Yams