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Jewish Recipes --> Recipes --> Kosher Recipes --> To your Health --> Kosher Vegetable Meals

Squash and Potato Stir-Fry
Add sliced smoked chicken apple sausages, if desired!
Recipe Ingredients:
  • Use a variety of winter squash or small pumpkins, softened and sliced
  • 1-2 potatoes, sliced
  • 1 onion, slivered
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon freshly ground pepper
  • 1/4 to 1/2 teaspoon good quality curry powder
  • snipped fresh parsley or green chives
To make it easier to slice the winter squash, place one at a time in the microwave oven, cover with waxed paper, and microwave on high 3-4 minutes. Repeat with other small squash. Allow to cool slightly, and with a heavy sharp knife, carefully slice pumpkin or squash in half. Scrape away the seeds, and then cut into smaller slices or chunks, removing the peeling. Slice the potato and onion. Preheat wok or stir-fry pan, add oil and butter. Toss in the vegetable slices and cook and stir over medium heat about 10 minutes, or until vegetables are tender but still a little crisp. Season with salt, pepper, and curry powder. Serve garnished with parsley or chives.
Vegetable Dishes
 
 
 
 

Sept 2005 - 2013 - Kosher Recipes - Kosher Cooking - Jewish Cooking - Jewish Recipes - Jewish Foods