Seems to lower blood pressure (because it is a comfort food, or does it
really?). Contains nice amounts of iron, zinc, potassium and is low in
sodium and has some good protein. Enjoy it!
Buy fresh corn. If the husk is still on, simply peel it back without
removing it, and then peel off the silk. Put the husk back to cover the
kernels. Microwave on high, using 3 minutes per each ear. Serve with
butter, salt, and pepper. It is so good that you may want to try it
without anything on it. To grill the corn, remove the husks and silk.
Brush with olive oil lightly. Place on a hot grill and grill it until
the kernels start to turn brown. It is so good this way, and can also be
removed now from the cob and tossed with fresh tomatoes and cilantro for
a quick and tasty salsa.