Nutrition
Facts Duck, cooked
- Amount
Per 1 cup, chopped or diced (140 g)
- Calories
472
% Daily
Value*
- Total
fat 40 g 61%
-
Saturated fat 14 g 70%
-
Polyunsaturated fat 5 g
-
Monounsaturated fat 18 g
-
Cholesterol 118 mg 39%
- Sodium
83 mg 3%
-
Potassium 286 mg 8%
- Total
Carbohydrate 0 g 0%
- Dietary
fiber 0 g 0%
- Sugar 0
g
- Protein
27 g 54%
- Vitamin
A 5%
- Vitamin
C 0%
- Calcium
1%
- Iron 21%
- Vitamin
B-6 15%
- Vitamin
B-12 6%
-
Magnesium 5%
*Percent
Daily Values are based on a 2,000 calorie
diet. Your daily values may be higher or
lower depending on your calorie needs. |
