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Jewish Recipes --> Recipes --> Kosher Recipes --> Israeli Recipes -- Pita Bread

Vegetable Hummus Pita Bread Sandwiches
Yield: 8 servings
Recipe Ingredients:
  • 1/2 cup finely chopped green onions              
  • 1/2 cup finely chopped green pepper      
  • 3 tbsp chopped fresh Parsley      
  • 1 tbsp Sesame Seeds      
  • 1 tbsp Low Cal. Mayonnaise    
  • 1/2 tsp Oregano    
  • 1/2 tsp Garlic Powder    
  • 1/8 tbsp Red Pepper    
  • 1/2 tsp Mint Flakes      
  • 1 can (15 Oz.) Garbanzo Beans           
    (Rinsed and Drained)      
  • 4 (6 Inch) Whole Wheat Pita Bread Cut in Half Crosswise    
  • 1/2 cup (2 Oz.) Monterey Jack Cheese      
  • 1 medium Tomato, cut Into 8  (1/4 Inch) slices      
  • 2 cups Alfalfa Sprouts
Combine green onions, green pepper, parsley, Sesame Seeds,
Mayonnaise, oregano, garlic powder, red pepper and mint flakes in a 1-Quart casserole. cover With plastic wrap and vent.
 
Microwave at High for 3 minutes. Place this mixture and Garbanzo Beans in processor. process 1 minute or until smooth. Spoon About 1/4 bean mixture (Hummus) into each pita half.

 Top With 1 Tbsp. cheese, cover With paper towels and microwave at High for 1 minute.

Cut tomato slices in half. Open sandwiches and place 2 tomato slice halves and 1/4 cup alfalfa sprouts into each sandwich half.
 
Serve immediately.

Categories: Sandwiches, Vegetarian

 
Cooking Tips:  

Sept 2005 - 2013 - Kosher Recipes - Kosher Cooking - Jewish Cooking - Jewish Recipes - Jewish Foods