• 16 oz Frozen Stir Fry Vegetables
             -OR-
•  4 c  Fresh Vegetables for Stir Fry

A combination of the following:        

• Broccoli           
• Carrots           
• Water Chestnuts           
• Green or Red Peppers           
• Celery           
• Mushrooms           
• Pea Pods
        
• 2 tbsp Oil      
• 4 Pita Pockets; whole-wheat preferably

Sauce:   

• 1/2 cup Orange Juice    
• 2 tsp Cornstarch
• 2 tbsp Honey
• 1/4 tsp Garlic Powder
• 1 tbsp Vinegar    
• 1/4 tsp Ground Ginger      
• 1 tbsp Soy Sauce

Prepare sauce by combining all ingredients in measuring cup. Set aside. Heat large skillet or wok on medium high. Add oil. When oil's hot, add vegetables and cook and stir until vegetables are tender but still crisp. Do not over cook. Add sauce and cook, stirring constantly until thick. Trim sides of pita bread and gently separate each into 2 layers. Brush outside of each half with oil if desired.
 
Place 4 halves on grid oiled side down. Spoon vegetables on pita
over each pocket. Top with remaining bread. Close lid and cook
3-5 minutes or until heated through and sealed.

  Categories: Sandwiches, Stir-fry