Jewish Recipes
Jewish Recipes

Home | Jewish Recipes Main Directory | Submit a Recipe | Kosher Dieting | What Blessing do I make over foods? | About Us
Kosher Grocery Store | Kitchenware | Judaica | Jewish Cookbooks | Food and Health | Search Recipes

Jewish Recipes

Jewish Recipes
Kosher Recipes
  Cooking Terms
  Jewish Cookbooks
Jewish Foods
Kosher Spices
Ingredients
Dairy
Meat
  Parve
  Baba Ganoush
  Bagels
Blintz
Challah
  Charoset
  Cholent
  Etrog
  Farfel
  Falafel
Fish
  Gefilte Fish
  Hamantaschen
  Hummus
  Jewish Holidays
  Knish
  Kosher Recipes
  Kosher Wines
  Kugel
  Latkes
  Lox (salmon)
  Matzah
  Pita
  Spices and Ingredients
  Sufganiya
  Tzimmes

Jewish Cooking

  Judaica
Kitchenware
Kosher Symbols
What is Kosher ?
What is a hechsher?

Page Options

Send

Jewish Recipes: Copyright - Disclaimer

Add us to your favorites

|

Jewish Recipes --> Recipes --> Kosher Recipes --> Israeli Recipes -- Israeli Salads

Healthy Israeli Salad

Also see Healthy Helpings: 800 Fast & Fabulous
I highly recommend Healthy Helpings as an addition to your cookbook shelf. At $19.99 it's affordable and makes a nice gift for yourself or to someone you'd like to help on their way to a more healthy lifestyle.

Recipe Ingredients: Yield: 8 servings
  • Israeli Salad
  • 1 head of Romaine or iceberg lettuce
  • 4 green onions
  • 1 medium onion
  • 2 green peppers
  • 1 red pepper
  • 1 English cucumber, peeled
  • 8 firm, ripe tomatoes (preferably Israeli)
  • 4 Tablespoons olive oil (preferably extra-virgin)
  • 4 Tablespoons fresh lemon juice
  • 1 teaspoon sale (or to taste)
  • Freshly ground pepper, optional
Wash and dry vegetables well. Dice them neatly into 1/2-inch pieces and combine in a large bowl. Sprinkle with olive oil and lemon juice. Add seasonings; mix again. Adjust seasonings to taste.

Salad tastes best eaten the same day it is made, but leftovers will keep for a day in the refrigerator. Drain off excess liquid in the bottom of the bowl before serving.

Not only is it delicious and healthy, but it is also a very pretty dish to have on your dinner table.

Note: This recipe makes quite a lot so either halve the recipe or invite someone over to help eat it.

◊ Permission Granted by Norene Gilletz

  Israeli Recipes -- Salads

Cooking Tips:  

Sept 2005 - 2013 - Kosher Recipes - Kosher Cooking - Jewish Cooking - Jewish Recipes - Jewish Foods